It’s true the Abella Skin Care line can help you achieve a great complexion. Also the food you consume plays a major role in your skins appearance. During the Fall season we recommend adding Butternut Squash to your diet. Squash is a great source of vitamin A with high levels of Beta-Carotene. Beta- Carotene targets and repairs skin cells. Ready for another bonus… it’s easy to cook. Cut in half, scoop out the seeds, rub a little, salt and pepper if desired and bake in the oven.